Revive & Renew: Supporting Mothers Through Science
Founders Health
Revive & Renew: The Modern Mother's Blueprint
19th January
9:30AM
11A West Halkin Street SW1X 8JL, London
Founders Health
Revive & Renew: The Modern Mother's Blueprint
Science-Led Postnatal Wellness Event
Motherhood transforms everything. Yet the path back to yourself—your energy, your confidence, your vitality—is rarely given the attention it deserves.
We invite you to Revive & Renew: The Modern Mother's Blueprint, an intimate morning session exploring how science-led postnatal wellness supports maternal healing and long-term vitality after childbirth.
What To Expect: Postnatal Recovery & Wellness Guidance
Led by Dr Nirusha Kumaran, our Chief Medical Officer, alongside Naturopathic Nutritionist Katie Poyasov, this postnatal health event offers a comprehensive approach to rebuilding vitality from the foundation. This restorative session brings together functional medicine, regenerative aesthetics, and naturopathic nutrition, offering evidence-based clarity on:
Hormonal recalibration during the postpartum period | Skin integrity and regeneration after pregnancy | Energy restoration strategies for new mothers | Sustainable self-care and maternal wellness | Fourth trimester support and beyond
Meet Your Experts: Dr Nirusha Kumaran - Chief Medical Officer
Dr Nirusha's work in functional medicine centers on the physiological systems that govern energy, mood, and long-term maternal vitality, particularly during the profound transition of the postnatal period.
At Revive & Renew, she'll explore how advanced diagnostics and targeted interventions support postpartum recovery through the fourth trimester and beyond, addressing:
- Postpartum hormone balance optimization
- Energy depletion and fatigue management
- Metabolic restoration after pregnancy
- Long-term maternal health planning
Meet Your Experts: Katie Poyasov - Naturopathic Nutritionist
Katie specializes in uncovering the root causes of hormonal imbalance, energy depletion, and gut dysfunction—addressing the underlying drivers of postnatal health challenges rather than symptoms alone.
At Revive & Renew, Katie will share evidence-based nutritional strategies for postpartum wellness, including:
- Postnatal nutrition for healing and recovery
- Targeted supplementation for new mothers
- Gut health restoration after pregnancy
- Lifestyle design supporting maternal vitality
- Sustainable nourishment during breastfeeding
